The Secret of Healthy Çiğ Köfte: Pure Ingredients The greatest secret behind a delicious çiğ köfte lies in the purity of its ingredients. Authentic bulgur, fresh spices, high-quality olive oil, and natural tomato paste form the essence of this timeless recipe. Çiğ köfte varieties that contain preservatives, colorants, or ready-made mixtures not only disrupt the balance of flavor but also tire the body. At SarMez, we stay faithful to the traditional recipe and produce our çiğ köfte without any additives. Because for us, a flavor only lives truly when it remains pure and natural. Find Balance on Your Plate The secret to a healthy çiğ köfte experience is not only about the ingredients, but also about how you enjoy it. Instead of heavy sauces or bread, pairing it with plenty of greens, lemon, and a small portion of yogurt helps with digestion and creates a balanced plate. A small tip: Wrap your çiğ köfte in fresh lettuce leaves for a lighter, more refreshing experience it also increases your natural fiber intake! Freshness and Storage Awareness Çiğ köfte should always be consumed fresh. After preparation, it should not be kept at room temperature for more than two hours and must be stored in a cool environment. Homemade or store-bought çiğ köfte should not be kept in the refrigerator for more than one day. At SarMez, every product is preserved through a cold-chain process from production to your table ensuring that both taste and freshness remain as good as day one. Mindful Consumption: Tradition Meets Health Enjoying çiğ köfte is all about balance. Practicing portion control and avoiding excessive consumption, especially during evening meals, supports digestion and well-being. With these small mindful steps, you preserve a traditional recipe while embracing a modern sense of healthy eating. Conclusion: The Healthiest Form of Taste Some recipes never change they simply evolve to be lived better. At SarMez, we stay true to the essence of çiğ köfte, ensuring every bite is balanced, natural, and wholesome. Because we believe that true taste is born from the harmony of effort and purity.